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5. Special Offers and Sales – People are always looking for good deals and special offers so don’t disappoint,[link widoczny dla zalogowanych]. Show your visitors you want to give them the best possible deal on your products/services,[link widoczny dla zalogowanych].
6. Multi-Media Integration – Use audio and video content for your page. Audio and video can be extremely effective in capturing and holding the attention of visitors. According to webnox, video is 58% more effective than just using plain text!
7. Make Your Tabs More Memorable – Facebook does allow you to change the usual boring tabs to more suit your needs. Make them unique to your page and business,[link widoczny dla zalogowanych]. You can also change the order in which you present your tabs. You can find easy to follow online tutorials on how to do this.
Social marketing involves a lot more than just signing up and pasting up your page. You need to maximize your page’s effectiveness and keep it fresh, updated and alive. Below are 10 things you can do to optimize your Facebook page to make sure your business is getting the maximum benefits.
4. Events and Contests – Keep your page alive and active with special events and contests. Each time a fan RSVP’s the event, it shows up in his profile. And so on and so on. Thus creating a ripple effect for your business.
Social media marketing is absolutely essential in today’s online business world. It has taken the internet by storm both professionally and personally. Social media marketing means to market your business with the use of social networks, blogs, message boards, discussion groups,[link widoczny dla zalogowanych], online communities and other such media. Some of the most popular social network sites are Facebook, Twitter, YouTube and LinkedIn.
1. Create an Effective Profile – Do not use a half-done profile,[link widoczny dla zalogowanych]. Fill in your profile completely,[link widoczny dla zalogowanych]. This is for your business so be professional yet show people you care about your customers and will be there for them. Make sure your photo (if of yourself) is professional. You could also use your logo. Let people know what your business can do for them,[link widoczny dla zalogowanych]. Write an effective mission statement. Let your visitors know why they should do business with you but be careful what you reveal for security reasons.
2. Get Your Visitors Involved in Discussions – This is a great way to get your visitors to “Like” you and to keep coming back. Start helpful and informative discussions about topics related to your products or services. For example: if you sell home décor,[link widoczny dla zalogowanych], start discussions about home decorating ideas,[link widoczny dla zalogowanych], budget decorating, home improvement,[link widoczny dla zalogowanych], etc. Encourage people to join the discussions and leave their business signature for more exposure.
So far I am involved with Facebook, Twitter and LinkedIn so feel free to come over and see me. I would love to see your page as I am learning more about this phenomenal marketing tool. I hope we all can use these types of sites to help each other improve our business and increase our sales!
3. Customize Your Page – Don’t let your page be one of the cookie cutter pages like everyone else. Customize it to fit your business needs and the needs of your visitors. Use images that brand you and your business and make it enjoyable and memorable.
10. Post Regularly – I cannot stress this enough! Do not start your page and then let it sit for weeks at a time. You have to be there every day updating, adding new content, checking things over, and finding ways to improve your page. I recently started using social marketing and unfortunately need to take my own advice on this one. I have just not been involved enough with my Facebook page but that will soon be changing. The hold that social media has on the internet is astronomical so do not be left out in the cold!
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By Terri Seymour
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8. Utilize Your Sidebar – Take advantage of your sidebar space. This is a great place for testimonials or newsletter sign-up forms. You can also use this space for affiliate links, a survey for your visitors to help improve your page/business. Add links to your main website or special offers you may have going.
9. Add a Poll to Your Page – People like knowing their opinion matters so add interest to your page with a poll. You can add them using a free poll creator from Vizu. Polls can attract attention and encourage your visitors to interact with your page,[link widoczny dla zalogowanych].
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Author's Bio:
Many tests are needed to be carried to confirm the disease. Tests like chest X-Ray, listening to your chest with the stethoscope, and tests to check how your lung is functioning in all this mayhem.
How to cure this disease?
Bronchitis which is chronic in nature have a cough and they give out a high amount of mucus and when you are having it for at least few weeks or so then it is a sure shot symptom of chronic bronchitis,[link widoczny dla zalogowanych].
Symptoms by which one can know when they have bronchitis:-
1. Smokes and exhausts from cars and vehicles and any type of air pollution.
2,[link widoczny dla zalogowanych]. One should take care of any allergy they have because that can lead to bronchitis.
3. Occupations such as working at a coal mine or any other mining industry can lead to this disease,[link widoczny dla zalogowanych].
Hence,[link widoczny dla zalogowanych], it can be seen bronchitis at a lower level is nothing deadly and can be cured easily when treated at the right time. But it becomes fatal when you ignore it and one does not get proper treatment.
Symptoms of bronchitis:-
One should really avoid the following thing to prevent bronchitis:-
Causes for Bronchitis:-
Hence,[link widoczny dla zalogowanych], the answers to your question of what is bronchitis has been answered to some level and one should not smoke much because that is the prime cause of catching this disease and stay wary of your surroundings and try avoiding pollution as much as possible.
This is a very common lung disease which occurs due to major inflammation to the lungs. Bronchitis may seem harmless at first but it can graduate and lead to much more serious health problems. It may be short-lived or acute and it can be chronic which means it can last for a very long time and might have a recurring nature,[link widoczny dla zalogowanych].
1. Chest discomfort is the first and foremost.
2,[link widoczny dla zalogowanych]. Mucus producing cough. Sometimes blood also comes out along with it.
3. Low fever, fatigue and you run out of breath very soon.
4,[link widoczny dla zalogowanych]. They wheeze a lot and they get respiratory infections like common cold or the flu.
5. Also, ankle and feet gets swelled up and lips lose its color and becomes bluish.
What is Bronchitis,[link widoczny dla zalogowanych]?
It is a kind of chronic obstructive pulmonary disease or better known as COPD in doctor terms,[link widoczny dla zalogowanych]. Emphysema is another type of this COPD.
You might think that What is Bronchitis and how can it be avoided because it is such a deadly and fatal disease, hence you should really get the answer to your question what is bronchitis. There are many ways that one can avoid this and hence the best way to do so is by having a whole lot of knowledge about the disease and it symptoms and from where one can catch it. Hence the answer to your question of what is bronchitis and everything related to the disease will be well answered to in this particular article.
By Jonson Cameron
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Short term bronchitis follows a very dangerous respiratory infection. First, it starts hurting your nose,[link widoczny dla zalogowanych], then your sinuses,[link widoczny dla zalogowanych], then throat, and then finally it affects the lungs. Sometimes people also have bacterial infection in the airways and that bacteria infect the airways in the lungs. The people who mostly get affected are the elderly, the infants and young children. Also persons suffering from heart and lung disease and who are smokers also have a strong chance of getting this deadly disease.
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Another thing that you can try is to engage in joint endeavors. Like the first one, you need the help of other people for this to work. This is a great way to boost your sales without an initial money out. You can make money free,[link widoczny dla zalogowanych], meaning you do not need cash to invest. Your capital or investment falls on your ingenuity and efforts. This method means having to look for complementary products. Let us say that you are selling laptops online. You can look for a site that sells computer mouse and you can advertise in each other’s website. You can even bundle your products for an added come on to the buyers. This could possibly double your exposure and your sales as well.
Please look here for more information on Making Money On Line.
In order to make money online,[link widoczny dla zalogowanych], keep in mind that traditional marketing techniques still works even in internet marketing. Getting something for free with a minimum purchase still does the trick. In the case of the laptop example,[link widoczny dla zalogowanych], you can give away free USBs with every laptop purchase. Sounds too simple? Perhaps but it is bound to work.
By Jack McCutchen
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One thing that you must realize if you want to make money online is that you can’t do it alone. You need to forge partnerships with other people for it to work. That is probably one of the reasons why it is called the worldwide web. You need good and solid connections with other people in order to earn,[link widoczny dla zalogowanych]. Let us say that you are trying to sell your product online,[link widoczny dla zalogowanych]. One thing you can do is to look for affiliate products that complement your product. Simply trade it for commission. You will be surprised by the number of affiliate products online,[link widoczny dla zalogowanych]. Some even go as high as paying 75 percent of the sales,[link widoczny dla zalogowanych]. That is definitely worth looking into.
These are the things that you ought to know to make money online,[link widoczny dla zalogowanych].
Have you been doing your best, trying to make money online but to no avail? Have you done everything humanly possible only to fall flat on your face despite all your efforts? Do you sometimes feel like calling it a day and giving up? Before deciding to quit,[link widoczny dla zalogowanych], give me just several more minutes to convince you to not to. Before anything else, let me assure you that earning money online can be done. A lot of people have been successful in this field and if they can do it,[link widoczny dla zalogowanych], why can’t you? You can make money online but you need to have the proper “know how” for it to work. There is no magic formula for you to earn money without exerting effort.
The opportunities to make money online are endless. It can improve your lifestyle and help you to earn even without an initial money out. All you need is a computer, a high speed internet connection and the intense desire to earn. By joining websites like Wealth Creations Network,[link widoczny dla zalogowanych], you are halfway to achieving your goal.
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4. Medicaid: Medicaid does not fund respite directly, but some states use waivers to apply federal funds to offset respite costs for residents with specific conditions and disabilities. Consult your state’s Administration on Aging website.
2. Palliative care is an area of healthcare that focuses on relieving and preventing the suffering of patients. Unlike hospice care,[link widoczny dla zalogowanych], palliative medicine is appropriate for patients in all disease stages, including those undergoing treatment for curable illnesses and those living with chronic diseases, as well as patients who are nearing the end of life.
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Medicare does not use the term palliative,[link widoczny dla zalogowanych], so coverage is provided by standard Medicare Part B benefits. The palliative care provider (the organization offering you the services) will bill Medicare for services provided. This is also the case with Medicaid,[link widoczny dla zalogowanych], so be sure you understand what co-pays or fees,[link widoczny dla zalogowanych], if any,[link widoczny dla zalogowanych], you will be asked to pay. Ask about your responsibility for fees and request a fee schedule before agreeing to receive services.
Hospice is the only Medicare benefit that includes pharmaceuticals, medical equipment, twenty-four hour/seven day a week access to care and support for loved ones following a death. Hospice care is also covered by Medicaid and most private insurance plans.
3,[link widoczny dla zalogowanych]. Respite care provides planned short-term and time-limited breaks for families and other unpaid care givers of children with a developmental delay and adults with an intellectual disability in order to support and maintain the primary care giving relationship,[link widoczny dla zalogowanych].
1,[link widoczny dla zalogowanych]. Hospice Care is defined as a type of care and a philosophy that focuses on the alleviating a terminally ill patient's symptoms,[link widoczny dla zalogowanych]. Modern approaches include palliative care for the incurably ill provided by institutions such as hospitals or nursing homes but care can also be provided in the home for those who prefer that option,[link widoczny dla zalogowanych].
The three primary services you will find in the United States are as follows:
By Campbell Steven
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SSI: Patients with disability coverage may be eligible for home health care benefits. Check your local Social Security office to verify eligibility,[link widoczny dla zalogowanych].
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People with ADHD are particularly vulnerable to Vampire Thinking© because of their affinity toward taking on blame and responsibility, whether or not is true, whether or not it is deserved. For them it is more important to not only catch themselves committing negative thinking, but also to find a positive solution to the issue in the form of a new system, practice or structure. People with ADHD often beat themselves up so much they miss the opportunity to problem solve. Vampire Thinking © will thrive and continue in any situation where it is not met with a firm and positive response to shift attention to being bigger and better people.
You can begin the process of being more present to your moments right now by answering the following questions:
So what can you do to live your life more in the moment, do good work and breathe in confidence and positive intention? You could consciously switch from Vampire Thinking© whenever you notice your positive feelings are been overtaken by negative thinking! The road to Vampire Thinking © recovery happens by persistently building consciousness about when you do it and what the catalyst or triggers are that set if off.
- Make a list of those things that trigger your VampireThinking©.
- What would change in your life if you started living as an asset,[link widoczny dla zalogowanych]?
- What would be available to you that you don’t have right now if you began to practice being an asset with everyone and every thing you touched, seeing yourself making ongoing contributions to those around you?
- How would your life change and how important would those changes be to you?
- Write down the answers to the questions above.
- Make a list of your asset qualities (if you’re not sure, ask others. Oh heck, ask others anyway!)
- Take each asset quality and write how your life would change if you used it or just used it more often,[link widoczny dla zalogowanych].
- Do this process for 2 weeks consistently and faithfully and at the end of each week, write what you learned.
Vampire Thinking© is the opposite of being an asset. This kind of thinking brings fear and a negative perspective to opportunities to grow through relationships and new ventures. It drains away our good qualities,[link widoczny dla zalogowanych], the extraordinary potential we possess, and the beauty we naturally are.
Based on your experience of the last 2 weeks, decide to include your favorite asset qualities in your life from now on. As you build the habit of using them and continue to reinforce them, you will be building a foundation for a future of being an asset to yourself and others. Your life will then transform in important and wonderful ways.
To live as an asset,[link widoczny dla zalogowanych], we must live fully in the present. Most of us live as if we were half alive. The Buddhist monk,[link widoczny dla zalogowanych], Thich Nhat Hanh, observes that we walk around more dead-like than alive-like. He says we tend to live in the past where life has already happened or we live in the future where we don’t know what will happen and we ignore being in the moment where all of life happens. So in other words, we are not alive to life. To counteract this tendency, he teaches that we can learn to consciously pay attention to breathing in and breathing out as a simple and effective way to live the richness and bounty of the present moment. This will allow us to experience joy and peace in the moment where all joy is found. Just think about it. The last time you experienced pure joy and bliss,[link widoczny dla zalogowanych], were you in the past, the future, or were you fully and deeply immersed in that exquisite present moment?
Author's Bio:
Being an asset means we get to focus on what we have to offer – the unique capabilities and capacities the people who care about us appreciate and love us for. We get to focus on creating joy and happiness in our lives and the lives of others,[link widoczny dla zalogowanych]. We avoid getting stuck in vampire traps that make us unworthy and much less than whom we truly are. Continuing to allow vampire thinking to take hold in our lives is like closing the casket to the light - it cuts off the illumination of what is possible for us.
Truly allowing ourselves to be an asset to our families,[link widoczny dla zalogowanych], communities,[link widoczny dla zalogowanych], places of employment and those organizations to which we are a member, starts with observing how we are or are not being an asset in this present moment and in each and every moment going forward. The world is asking us to step up to the plate, do our best to hit a home run and be satisfied to reach first base. We are being called to be an asset now more than ever before. To do this we must commit to moving from our vampire tendencies of thinking small,[link widoczny dla zalogowanych], such as: “what difference can my small contribution make?” - to doing our part to bring clarity to solutions by the light we shine and the commitments we make.
By Carol Gignoux, M.Ed.
See all Articles by Carol GignouxSee Carol Gignoux's Expert PageGet Updates on Mind PowerGet Updates on Carol Gignoux Average: 0 Your rating: None Tweet
In order to live more in the present moment and therefore learn to access more of yourself as an asset, here are some steps you can take:
How would you choose to be more of an asset in your life,[link widoczny dla zalogowanych]?
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And now a question rose in your mind that,[link widoczny dla zalogowanych], how can I get detail price about steel? All that you need to type some related keywords about steel in a search engine. There are so many websites in the internet providing news and industry related reviews and many more. With the help of this information, you can easily monitor the latest trends, and you will get suggestions from experts and information about buyers and sellers. Moreover, you can access the information about stock market and current changes, which help you in monitoring the steel prices review and potential areas of growth. And some of the websites are offering E-trading methods where you can auction and buy online. For those people who are involving in this industry,[link widoczny dla zalogowanych], they will get a best price range with this online auction facility.
With the help of these reviews,[link widoczny dla zalogowanych], a buyer can easily estimate the buyer’s capacity and market fluctuations,[link widoczny dla zalogowanych], and he can easily find the potential areas of export. However,[link widoczny dla zalogowanych], those people who are following steel news regularly that, the demand for steel products is increasing and ferrochrome is used in its production. As we know the demands and prices are fluctuating every day,[link widoczny dla zalogowanych], and we are unable to find the exact steel scrap price through some of these online review sites. There are so many websites in the internet are offering these services for a trial period, so you need to shop around before making a commitment to a specific website. If you are able to sing for a long period, you will get savings and reductions with most subscriptions.
From the past few years, it has been observed that most of the traders,[link widoczny dla zalogowanych], market investors, buyers around the world are trying to follow some techniques to stay on top of their game. If you are able to spend few minutes browsing through the internet,[link widoczny dla zalogowanych], you will get detail information about any industry. However,[link widoczny dla zalogowanych], some of the websites are providing this information at free of cost and some of them are charging a subscription fee which guides you. These review sites are so much useful for those people who are trying to get daily information about steel industry. Moreover,[link widoczny dla zalogowanych], these websites will provide some daily news articles around the globe and excellent reviews on steel marketing.
By Navneet Singh
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Apart from this, buyer and seller will get some best advice by joining in some online associations to stay in touch with global warming strategies, safety procedures and conferences as well. According to a magazine survey report, the steel marketing trade is increasing from last year because the world demands of automobile, infrastructure and some other sectors need the steel production.
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Tips to Gain Weight:
There are numerous tips to gain weight that you can commonly find in articles,[link widoczny dla zalogowanych], magazines, and on television. However,[link widoczny dla zalogowanych], not all tips are created equally and not all will give you the type of gains that are worth your time. Therefore, it is important to stick to the five most important tips for putting on weight that will yield you real results. The real key to succeeding with weight gain is being disciplined enough to continuously practice the tips that you read. Also,[link widoczny dla zalogowanych], practicing just one may not give you the results that you are hoping to achieve. The combination though should produce massive results.
-Drinks Lots of Water
-Eat Right
-Take Mass Gainers
-Take Naps
-Get 9-10 Hours of Sleep at Night
There are supplements that are specially made for just this purpose,[link widoczny dla zalogowanych]. Those supplements are referred to as mass gainers. Supplementing with these can give you the added boost to put you over that plateau or over the edge,[link widoczny dla zalogowanych]. By giving yourself this extra little boost you can smash out weight gains beyond your wildest dreams.
One of the best tips to gain weight that I never hear about is taking naps,[link widoczny dla zalogowanych]. Taking a nap that is over one hour can pay immense dividends towards your weight gain efforts. The reason is because when you take a nap human growth hormone is released after one hour of sleep,[link widoczny dla zalogowanych]. Needless to say you get this release every night when you go to sleep,[link widoczny dla zalogowanych]. Taking naps though can give you a literal double shot of this human growth hormone and can thrust your body into producing huge amounts of muscle mass. Muscle mass weighs more than fat and can essentially speed your efforts up much faster with its addition,[link widoczny dla zalogowanych].
Drinking lots of water is the most underrated of all tips to gain weight. Your body is primarily composed of water believe it or not. Therefore,[link widoczny dla zalogowanych], in order for your body to generate more mass and expand in size it has to be supplied with lots of water. The most basic building blocks of the human body are protein and water. The biggest mistake people make when trying to gain weight is by only supplying the body with the protein component. Without the water component the protein component is much less effective.
Eating right is another crucial part of the weight gain process. If you want to gain serious weight you need to eat serious quantities of food. All food though is not created equally as you need foods that are high in protein. You want to avoid foods that are high in simple carbohydrates, low-quality fats,[link widoczny dla zalogowanych], and preservatives. The best foods to eat for gaining weight are meats, nuts,[link widoczny dla zalogowanych], and whole grains. Your body can easily convert these into new tissue with the help of water.
As mentioned when you go to sleep your body releases a large shot of human growth hormone after one hour. However, your body also needs sleep in order to have time to repair itself. Sleep is crucial in allowing your body to recover from all the steps that you take to expand its size. Without sleep none of these tips to gain weight will yield great results.
By Eric Carpenter
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The following supplements may also be used in the orthomolecular treatment of cancer:
Levine discovered that the mechanism by which cancer cells died involved the production of high levels of hydrogen peroxide in response to the vitamin C. Hydrogen peroxide plays an essential role in immune system function by directing white blood cells to injury or disease sites. The compound targets the DNA, DNA repair proteins,[link widoczny dla zalogowanych], or mitochondria of cancer cells. It shuts off their energy supply, and kills them.
Shortly thereafter, Dr. Pauling convinced the Mayo Clinic to conduct two more studies of the effects of vitamin C on cancer. The studies showed no difference between the vitamin C treatment and a placebo. The reason was that the Mayo Clinic studies only administered the vitamin C orally, and failed to test for intravenous vitamin C.
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Selenium, a mineral most Americans are deficient in,[link widoczny dla zalogowanych], has been shown in several studies to help lower the incidence of cancer. Dr. Larry Clark of the University of Arizona published a study in 1996 of 1,[link widoczny dla zalogowanych],300 older people. After tracking them for seven years, Dr. Clark discovered that those who took 200 micrograms of selenium a day had a 42 percent lower rate of cancer than those taking a placebo. According to a study conducted by the Life Extension Foundation, most Americans only get one fourth to one half of the recommended daily dose of selenium.
Dr. Mark Levine of the National Institutes of Health conducted a study similar to Dr. Riordan’s study. He found that when exposed to vitamin C, 5 different cancer strains died,[link widoczny dla zalogowanych], while the normal cells were not harmed.
• Selenium
• Vitamin B Complex
• Vitamin D
• Vitamin E
• Coenzyme Q10
• Folic Acid
• Curcumin
• Zinc Citrate
Numerous subsequent studies have proven that intravenous vitamin C is of great benefit to cancer patients. Dr. Hugh Riordan and colleagues demonstrated in the 1990s that most types of tumor cells quickly die when exposed to high concentrations of intravenous vitamin C, whereas the healthy cells are not adversely affected by the high-dose vitamin C treatment.
According to the Journal of Orthomolecular Medicine,[link widoczny dla zalogowanych], eating a diet rich in fish,[link widoczny dla zalogowanych], fruits, and vegetables, and that limits the consumption of sugar,[link widoczny dla zalogowanych], alcohol,[link widoczny dla zalogowanych], and chemicals may also reduce the incidence of cancer.
Scientists have found that the nutrients needed to fight different types of cancer are very similar. Their research shows that the same supplement regimen can be used to treat most cancers since orthomolecular treatments for cancer don't focus on attacking cancer tissues. Instead, they attempt to boost our immune system to fight cancerous growths and tumors.
In the 1970s,[link widoczny dla zalogowanych], Dr. Linus Pauling and colleagues treated cancer patients with a daily dose of 10 grams of vitamin C intravenously,[link widoczny dla zalogowanych], and 10 grams orally. The patients experienced a longer survival time and an improved quality of life.
Orthomolecular treatment involves a thorough nutrient program in combination with a balanced diet designed to boost the body's immune system. Intravenous vitamin C is vital to this process.
By Michael Locklear
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After observing over 1,[link widoczny dla zalogowanych],500 people with cancer, Dr. Abram Hoffer found that vitamin C caused no negative interaction in patients undergoing chemotherapy,[link widoczny dla zalogowanych], and allowed patients to live longer. Another study showed that only 2.5 percent of patients undergoing chemotherapy survived for five years after treatment, and the survival rate of those treated with orthomolecular medicine was four times higher than chemotherapy.
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Does speaking to an audience or someone new make you anxious, stammer or get all sweaty?
“There are a whole host of skills that you can learn that will lead you to becoming a far better communicator” says Owen, who runs charisma bootcamps, where you learn how to boost your confidence,[link widoczny dla zalogowanych], look and sound your best as well as how to become funnier, more interesting,[link widoczny dla zalogowanych], more persuasive, a better speaker and leader.
Some people resign themselves,[link widoczny dla zalogowanych], they think that they are just shy, that they are not good with people,[link widoczny dla zalogowanych], or that people just don’t like them.
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Think of someone who you consider charismatic. Whether they are a celeb, a politician or your next door neighbour, notice the qualities that make you think of them as charismatic.
Charismatic people are often full of life. They don’t try and be anyone else or hide who they are. They show self-belief, don’t take themselves too seriously and have a zest for life. These are very attractive qualities.
Owen also reckons that just as over time many comedians get funnier, people can become more stylish,[link widoczny dla zalogowanych], and you can even boost sales by learning how to become better at it.
I recently interviewed Owen Fitzpatrick,[link widoczny dla zalogowanych], TV Psychologist and Charisma Expert on this subject, and according to him charisma involves two main skills:
2. The skill of making a really great impression of yourself onto others
Have you ever failed to come across the way you wanted to when you needed to the most,[link widoczny dla zalogowanych]?
You are not alone! Over the years I’ve helped hundreds of people with low self-esteem, lacking confidence, and not being able to communicate effectively.
By Anna Aparicio IINLP/Hypnosis Master Coach
See all Articles by Anna AparicioSee Anna Aparicio&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Communication Skills and TrainingGet Updates on Anna Aparicio Average: 0 Your rating: None Tweet
And both of these skills can be learned. You can learn to like yourself and feel comfortable with who you are. You can also learn to dress better, become funnier, more interesting,[link widoczny dla zalogowanych], more persuasive or a better speaker.
Other people open up to the possibility that even if you are shy, you can get to be more extroverted. You can learn to become a more effective communicator and more appear more charismatic in your interactions, so people will like you more.
“Small children are never boring because they are fully themselves, unafraid of failure,[link widoczny dla zalogowanych], rejection or embarrassment” says Owen, “we learn to hold ourselves back and what I do is help people overcome these learned fears so that they can be who they are at their best to others”.
Did you ever find yourself struggling to make a good impression or persuade the person you’re talking to whether in social situations, at interviews, or at presentations?
Charisma is not something some people are born with and others are not born with. Yes, there are people who are naturally more charismatic than others,[link widoczny dla zalogowanych], but charisma is an impression you create in another person’s mind. And there are a set of skills that can allow you to appear more charismatic.
1. The skill of being yourself without worrying what others think
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Will power was unable to help me.
It was Thursday,[link widoczny dla zalogowanych], and I was determined to do the work-out on Monday. I followed the instructions for sports hypnosis and imagined myself doing the entire work-out. Again and Again.
Imagination always wins over will power,[link widoczny dla zalogowanych].
That year, because of the breakthrough with self hypnosis, I broke the existing Canadian Record for the 100 metres. The next year at age 22, I had my Olympic medal.
However,[link widoczny dla zalogowanych], for me cheating by taking drugs was just not an option. I was strongly motivated by the belief that something bigger than myself gave me this gift, and it was not just so that I could win races at any cost, but rather to find out what I was truly capable of in life. Back to my story...
I did want to move to the next level, but for months, each time I stood at the start line to begin the workout, I felt this overwhelming feeling of nausea and dizziness. I just could not do it.
You too may be ready to move to the next level of your development, but you accept fear, anxiety, and doubt of the unknown or the known, and do nothing. Allow hypnosis to conquer your fear and anxiety,[link widoczny dla zalogowanych], and unlock the potential inside you.
By Angela Bailey
See all Articles by Angela BaileyGet Updates on AchievementGet Updates on Angela Bailey Average: 0 Your rating: None Tweet
On Monday, I stood at the start line with the guys (no female athlete could run as fast as me), and I accomplished what had been impossible with 'will power', and instead I tapped the power of my subconscious mind, and overcame my obstacle.
I did feel pain, after the work-out,[link widoczny dla zalogowanych], but I also experienced a feeling of awe as my body moved exactly as I had imagined it in my mind. I improved quickly,[link widoczny dla zalogowanych], because my body was already prepared to do what my mind would not let me. Even though I was already a world class athlete, my goal was to become an Olympic medalist.
For additional resources on hypnosis visit:
I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in my way.
I think it is important to note that I never really had to go through this obstacle, if I had chosen to take,
performance enhancing drugs. I simply could have swallowed some pills,[link widoczny dla zalogowanych], felt no pain,[link widoczny dla zalogowanych], and just moved forward. Many athletes were taking the fast and easy way to the top, but that is another story.
Finally I realized that I could not allow fear,[link widoczny dla zalogowanych], in this case the fear of pain, to keep me from my dreams. I decided to go to the library, and search for some answers, and I found a book about hypnosis in sports or visualization (self hypnosis).
Hypnosis in sports helped me move to the next level, and it can help YOU unlock YOUR potential.
It was a work-out that only a few elite athletes in the world ...I first became involved with self hypnosis as a young sprinter around the age of 20. I dreamed of being an Olympic champion, but I was faced with a major challenge. A psychological barrier, my first real obstacle, stood in my way.
Author's Bio:
Copyright Notice - The above article is the copyrighted property of Copyright 2006 Angela Bailey - All Rights Reserved Worldwide.
Every time I approached to begin the work-out,[link widoczny dla zalogowanych], I 'willed' myself to do it by saying positive
statements and seeing an Olympic medal around my neck,[link widoczny dla zalogowanych], but those negative feelings stayed right with me. I knew the workout was going to hurt, and I would be in a lot of pain.
It was a work-out that only a few elite athletes in the world could do. This was my Mount Everest,[link widoczny dla zalogowanych]. I was told by my coach that if I wanted to move to the next level of my development that it had to be done.
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Trees obtain nutrients, and water from the ground using their fibrous roots. If essential minerals and water are not available in the quantities necessary,[link widoczny dla zalogowanych], a tree will concentrate on storing essential elements for later use. For example, if a tree does not have sufficient water it will store water to get through drought spells.
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As humans, we all enjoy being able to pick up and go wherever we desire in life. Whether we get somewhere by walking, running,[link widoczny dla zalogowanych], riding a bike, driving a car, or taking a plane. In fact, this very basic part of our existence is absolutely taken for granted, don’t you agree?
Trees allocate their resources in 4 primary functions,[link widoczny dla zalogowanych];
A tree is truly a genius in the process of making something out of nothing,[link widoczny dla zalogowanych], or coming up with a way to survive in harsh conditions. It cannot just walk into a doctor’s office and ask for an antibiotic. It does not have an immune system to fight a virus. But a tree will produce chemicals, and close off its vascular system to outside organisms if being intruded. If a stressor (usually environmental) is too much for a tree to overcome, then it will go into decline and potentially even die. In our famous street tree example above,[link widoczny dla zalogowanych], with lack of available water or nutrients nearby - the root system of that tree will sense resources from far away and start growing its roots more progressively to one area or direction toward the available elements.
So next time you drive or walk by a tree,[link widoczny dla zalogowanych], take a good look at it. Understand its ability to survive even in low tolerable conditions. Think about its ability to go through all the daily functions in the spot that it stands. Take a look around at nearby obstacles such as construction sites,[link widoczny dla zalogowanych], chemical exposures, insects,[link widoczny dla zalogowanych], geographic makeup. Appreciate a tree’s ability to live in a confined nature, and how it can defend itself even without being able to get up and walk out of harm’s way.
By Sean Lewett
See all Articles by Sean LewettGet Updates on Green Jobs/Green CareersGet Updates on Sean Lewett Average: 0 Your rating: None Tweet
Maintenance
Growth
Storage
Defense
If a tree has to deal with toxic waste and poor soil conditions, it still has to maintain itself. A tree gets its energy from photosynthesis. A tree uses energy for regular procedures such as seed formation and dropping.
Let us start by understanding the basics of a tree. A tree is a woody plant. There are many species of trees, categorized in 2 types – deciduous (mostly hardwoods) and conifers (evergreens). Just like us, trees must have sun, water,[link widoczny dla zalogowanych], and nutrients to survive. You have probably heard that without trees,[link widoczny dla zalogowanych], our environment would become toxic quickly. Trees take in carbon dioxide and emit valuable oxygen. Yes, that’s right - trees are natural air filters. Over the past decade, we have come a long way to scientifically understand a tree. From this information, we have realized that trees have a biological make up that make them very dynamic. They are made up of much more than just a crown, trunk, and roots.
A tree will allocate its resources to defense if it is getting most of what it needs, and is not stressed. Soil and environmental conditions determine whether a tree is stressed or not. If a tree is not stressed, it will likely be in a preventative maintenance mode and will focus on defense. For example, a tree can focus on thickening its bark layer to protect its vascular cambium from outside predators. Did you know that a tree produces chemicals to defend itself from other competitors? Yes, a tree will send warning signals to its surrounding opponents whether it is a plant, insect, or other close by organism. If a physical wound occurs, a tree compartmentalizes. Remember, humans heal and trees seal!
Tree Care
Imagine being a tree. A tree is literally stuck in the location that it was originally planted forever. Can you perceive this? You’d better get used to your surroundings and environment rather quickly if you’re a tree, and become truly adaptive.
Trees grow optimally when they have all the elements that they need and are not stressed. If a tree does not have adequate water, light, and nutrients it will not likely dedicate too many resources toward new growth. Proper soil PH balance, soil conditions (acidity), and availability of resources are critical in the growth process.
This reading will explain the functions of how a tree allocates its resources to survive healthy and vigorously. Including how a tree defends itself in its solitude environment; especially if a tree has the raw end of the deal. For example, if a tree has grown very close to a place that disposes waste material, or it’s a city tree next to a busy street with concrete covering its root system.
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We live in a world where bigger is better and more is all the rage. When we are trying to get the life we want,[link widoczny dla zalogowanych], it often involves adding something new: a new routine to lose weight, exercising more,[link widoczny dla zalogowanych], taking a class or starting a new activity.
You can do this in many ways:
1) If your boss is piling more tasks on an already full plate – ask what could get postponed or handed off to someone else,[link widoczny dla zalogowanych].
By Colette Robicheau
See all Articles by Colette RobicheauSee Colette Robicheau's Expert PageGet Updates on Time ManagementGet Updates on Colette Robicheau Average: 0 Your rating: None Tweet
So before you contemplate adding anything else in your life,[link widoczny dla zalogowanych], practice the law of subtraction. Remember,[link widoczny dla zalogowanych], when you say “yes” to something you have to say “no” to something else. So let’s say “no” to some things,[link widoczny dla zalogowanych], so we have the space to say “yes” to things we want.
3) If you start worrying about a future event – ask yourself what nice things you won’t have time to think about as a result of this worrying. Are you willing to give up those nice thoughts for something that may not happen, alter your mood and cause frustration?
We live in a high pressured, busy, success driven,[link widoczny dla zalogowanych], in search of perfection and not excellence type of world. Often you can’t get what you really want because your current lifestyle is so jam-packed with things you don’t want,[link widoczny dla zalogowanych], that there is just no room for anything else.
7) You say no to extra volunteer activities and have more time for activities with your partner,[link widoczny dla zalogowanych].
Also, we are always looking for more time–most of us want to spend more time with our friends and family. Lately,[link widoczny dla zalogowanych], we have heard many promises that if you just put out the intent, then it will all happen for you. In our business we have found that this simply is not true for most of our clients.
4) You stop spending time with toxic people who don’t make you feel good and find more time to spend with the friends that empower you and make you feel great.
5) You no longer do your children’s laundry or pack their lunches and have more time to do the things you would like to around your home,[link widoczny dla zalogowanych].
6) You spend less time sitting in front of the TV or your computer and you find the time to get moving and do some exercise.
You don't always have to say "yes", even if it is something that you feel you are obligated to do. Saying "no" makes room for the things that matter most in life. Practice the Law of Subtraction and less can actually make you happier and healthier.
Our clients’ lives are so packed full already that adding just one or two more things in to the mix or the thought of adding anything else is just too overwhelming. Simply willing something you would like to happen is not enough.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
2) If you are making impromptu purchases of clothing, furniture and accessories – ask yourself what you are going to let go of that you already own.
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A recruitment consultant is there to help the unemployed people to achieve their goals and get a job in their desired company profile. Such a consultant is responsible for selecting,[link widoczny dla zalogowanych], recruiting,[link widoczny dla zalogowanych], and scheduling interviews. A consultant is beneficial for any organization as he helps the organization to hire people and even in volume recruitment keeping in mind the budget and the goals of the company. Thus an organization can get to hire the right people at the right compensation. A good recruitment consultant should have enough experience in either in-house recruitment or high-volume recruiting.
When you look for a recruitment consultant to get a job in your field,[link widoczny dla zalogowanych], you should be very careful in hiring an agency. With the online market becoming more popular,[link widoczny dla zalogowanych], the rate of fraud cases has increased too. There are many companies that claim to offer the best job opportunities in the industry and ask for a lump sum amount of money from an unemployed person. One the payment is done,[link widoczny dla zalogowanych], the company does not even care to help the person get to the desired job. Therefore, one should be very careful in choosing a consultant. You should check out the experience of the company and for how long it has been in the business before hiring its services.
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When you are looking for a job through a recruitment consultant,[link widoczny dla zalogowanych], it is part of your responsibility to be in touch with him. It is essential to have amiable relations with your consultant because he is the one who will present your image in front of any organization. Your consultant should be aware of your name, designation,[link widoczny dla zalogowanych], capabilities, talents,[link widoczny dla zalogowanych], and expected CTC. This will help him get you just the right kind of job that you have been looking for. Such consultants have good contacts in the market and they are aware of the vacancies in the industry. If they know what you are good at,[link widoczny dla zalogowanych], they will be able to provide with an opportunity. Thus, you should be in regular contact with them.
By Frank Jit
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You can also get your CV made by a good recruitment consultant because most of them have expert CV writers who have the capability to mold your resume into a professional and powerful resume. They create your resume according to the needs of the prospective employers because they are aware of their needs too,[link widoczny dla zalogowanych]. A good recruitment agency can help you make your career at the right time,[link widoczny dla zalogowanych].
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6) You spend less time sitting in front of the TV or your computer and you find the time to get moving and do some exercise,[link widoczny dla zalogowanych].
4) You stop spending time with toxic people who don’t make you feel good and find more time to spend with the friends that empower you and make you feel great,[link widoczny dla zalogowanych].
You don't always have to say "yes",[link widoczny dla zalogowanych], even if it is something that you feel you are obligated to do. Saying "no" makes room for the things that matter most in life. Practice the Law of Subtraction and less can actually make you happier and healthier.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
You can do this in many ways:
We live in a world where bigger is better and more is all the rage. When we are trying to get the life we want, it often involves adding something new: a new routine to lose weight,[link widoczny dla zalogowanych], exercising more,[link widoczny dla zalogowanych], taking a class or starting a new activity.
By Colette Robicheau
See all Articles by Colette RobicheauSee Colette Robicheau&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Time ManagementGet Updates on Colette Robicheau Average: 0 Your rating: None Tweet
1) If your boss is piling more tasks on an already full plate – ask what could get postponed or handed off to someone else.
Our clients’ lives are so packed full already that adding just one or two more things in to the mix or the thought of adding anything else is just too overwhelming. Simply willing something you would like to happen is not enough.
3) If you start worrying about a future event – ask yourself what nice things you won’t have time to think about as a result of this worrying. Are you willing to give up those nice thoughts for something that may not happen, alter your mood and cause frustration?
5) You no longer do your children’s laundry or pack their lunches and have more time to do the things you would like to around your home.
We live in a high pressured, busy, success driven,[link widoczny dla zalogowanych], in search of perfection and not excellence type of world. Often you can’t get what you really want because your current lifestyle is so jam-packed with things you don’t want, that there is just no room for anything else.
So before you contemplate adding anything else in your life,[link widoczny dla zalogowanych], practice the law of subtraction. Remember, when you say “yes” to something you have to say “no” to something else. So let’s say “no” to some things, so we have the space to say “yes” to things we want.
2) If you are making impromptu purchases of clothing, furniture and accessories – ask yourself what you are going to let go of that you already own.
Also,[link widoczny dla zalogowanych], we are always looking for more time–most of us want to spend more time with our friends and family. Lately, we have heard many promises that if you just put out the intent,[link widoczny dla zalogowanych], then it will all happen for you. In our business we have found that this simply is not true for most of our clients.
7) You say no to extra volunteer activities and have more time for activities with your partner.
相关的主题文章:

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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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You are 100% free with YOUR Choices. Make them soon and back them up with an abundant supply of passion,[link widoczny dla zalogowanych], discipline and persistence.
By Ed Hirsch
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Digging a little deeper ... it means that I must give AWAY, what I WANT (for free). It may not be mine now, but, if I acquire just a little of it,[link widoczny dla zalogowanych], I must give it away for it to come back to me double, triple or even much more. I have to share it,[link widoczny dla zalogowanych], let others KNOW that I have it and that THEY can have it too. Of course, we have to learn how to KEEP it as well.
In business (and life) ... I choose to make a concerted effort to share MY value with others (interdependently) who are fed up,[link widoczny dla zalogowanych], who have gotten to the point where they want to take control of their own futures-- who are no longer simply in the market for a job, but are looking for a way to determine what happens to them,[link widoczny dla zalogowanych], personally and professionally.
*My* truth reveals that if I help others who share a common thread with me (a similar interest), I achieve what it is I am passionate about, in an *Oh, by the way* manner. They, in turn, do the same ... it's about as perfect as you can get in this life.
This question points to whether or not you have any options which may be different, hopefully better, than to the way things are now (as in your present circumstance).
My personal philosophy is not to let current circumstance dictate each response. Each response to life's natural flow would be ideally made with regards to your higher purpose, goal,[link widoczny dla zalogowanych], dream, mission,[link widoczny dla zalogowanych], calling, aspirations, ambition, personal drive and/or commitment(s).
We are all interdependent on each other. Some have resources which We do not in the form of knowledge, talent,[link widoczny dla zalogowanych], inspiration, time,[link widoczny dla zalogowanych], experience, patience,[link widoczny dla zalogowanych], etc. and we need that from them. In turn, we need to reciprocate in the best way possible based on our strengths and willingness to share and contribute back.
Become the best person you can become, always striving to grow and learn and lo and behold, things will come into your life -- "Predictive Miracles."
In all cases, a choice needs to be made!
The question of WHO do we become interdependent with is a choice.
This may be called synergy, geometric growth,[link widoczny dla zalogowanych], duplication, doubling, or just being a nice guy/gal. Whatever it IS *called,* this miraculous process BRINGS IT BACK ... eventually. YES, it takes some time and exactly how much time it takes,[link widoczny dla zalogowanych], depends on how well one masters (increases in excellence) the *real* skills necessary in that particular Life choice.
Aren't there any other alternatives?
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